"In the end, my baby and I together achieved our dream birth - exactly as I had manifested and envisioned it for so long. I could not be happier!"
“ɪᴍᴀɢɪɴᴀᴛɪᴏɴ ɪꜱ ᴍᴏʀᴇ ᴘᴏᴡᴇʀꜰᴜʟ ᴛʜᴀɴ ᴋɴᴏᴡʟᴇᴅɢᴇ” ~ ᴀʟʙᴇʀᴛ ᴇɪɴꜱᴛᴇɪɴ.
How to be an incredible support for labour
" It was everything I could have asked for- intense and challenging but also empowering and joyful."
How do I known my newborn is getting enough breastmilk?
"I had done it. We had done it. All on our own."
5 tips for planning a physiological birth
"Despite the rushing and dramatic entrance, we were calm and worked as a team right until the end."
Birth Affirmations
"My support team whispered praise, reassurance and words of love throughout my labour."
Setting yourself up for a supported 4th Trimester
"Declan would always bring me back to my breathing - I’d be okay again.. I’ve got this."
"Likewise, my body would be capable of birthing my baby"
Can childbirth be enjoyable?